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Orange Belt Techniques
Orange Belt Defenses
Falling Tree Lesson (1:12)
Falling Tree Applied (0:16)
Whipping Willow Lesson (1:07)
Whipping Willow Applied (0:41)
Broken Circle Lesson (1:05)
Following Monkey Lesson (1:05)
Following Monkey Applied no vid
Advanced Bear Hug Lesson (1:08)
Advanced Bear Hug Applied (0:25)
Escaping Talon Lesson (1:05)
Escaping Talon Applied (0:16)
Smashing Wing Lesson (1:06)
Locking Branch Lesson (1:05)
Locking Branch Applied (0:20)
Redirecting the Storm Lesson (1:05)
Redirecting the Storm Applied (0:17)
Dragon Step Lesson (1:05)
Dragon Step Applied (0:15)
Striking Crane Lesson (1:08)
Striking Crane Applied (0:14)
Hammer Lock Lesson (1:28)
Sleeper Hold Defense Lesson (1:11)
Sleeper Hold Defense Applied (0:20)
Stances
Crane, Open,Closed, and Side (0:56)
Diagonal Horse no vid
Side Bow needs vid
Open X (0:44)
Cat Stances, Front, Cross, and Side (1:44)
Foot and Leg Strikes
Front Thrust (1:06)
Side Heel Thrust (0:45)
Flying Front Kick (0:29)
Spinning Back Kick no video
Forward Knee (0:37)
Reverse Roundhouse (0:28)
Hidden Leg (0:24)
Stepping
Inside and Outside Foot Sweep (0:29)
Forms
Dragon I (1:34)
Punches
Heel Palm High no video
Hammer Fist no video
Knife hands 3 and 4 needs video
Elbow 1 and 4 (0:36)
Snap Back Fist (0:36)
Blocks
Inside Hooking Block and Reverse Hooking Block (3:51)
Downward Crossing Block (1:20)
Teach online with
Inside and Outside Foot Sweep
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