Basic Techniques

Here is where you can find all your stances, blocks and strikes for your basic self defense.

Your Instructor

Robert Jones

Course Curriculum

Blocks

Available in days

days after you enroll

Start
High Rising Block (1:28)
Start
Downward Block (1:20)
Start
Basic Practice for Inside and Reverse Hooking Blocks (1:52)
Start
Inside Hooking Block (1:14)
Start
Reverse Hooking Block (0:45)
Start
Sweeping Palm Blocks (0:31)
Start
Outside Forearm Block (0:42)
Start
New Lecture

Kicks

Available in days

days after you enroll

Start
Front Kick Training Ground Level (0:18)
Start
Side Heel Thrust Practice Ground Level (0:26)
Start
Roundhouse Training from the Ground (0:18)
Start
Reverse Roundhouse Ground Training (0:17)
Start
Front Thrust Kick (1:53)
Start
back Thrust Kick (0:20)
Start
Step up Side Kick (0:41)
Start
Side Heel Thrust (0:45)
Start
Roundhouse Kick (0:38)
Start
Reverse Roundhouse Kick (0:28)

Frequently Asked Questions

When does the course start and finish?

The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

How long do I have access to the course?

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

What if I am unhappy with the course?

We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Basic Techniques