
1st Degree
Black Belt 1st Degree Curriculum.
Your Instructor

Course Curriculum
Intro
Available in
days
days
after you enroll
Phi Hu Shi First Degree
Available in
days
days
after you enroll
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StartClass Example (2:47)
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StartPHS Class 1st Year Workout (13:55)
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StartPHS Example Class workout Part 2 (1:51)
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StartPHS Class Example part 3 (3:33)
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StartFallout # 1 (0:16)
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StartPHS Breathing #1 (0:40)
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StartSide Kick (Butterfly) (0:44)
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StartPHS Horse Stance (0:21)
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StartPHS Neutral Stance (0:05)
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StartPHS Right Bow (0:22)
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StartBow In (0:38)
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StartPHS Applications in Class (3:21)
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StartDragon 2 (0:38)
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StartFront Heel Thrust (0:19)
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StartPHS High Punch - Waiting Tiger (0:40)
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StartLow Punch - Sleeping Tiger (0:18)
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StartFighting Tiger 1 (1:03)
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StartSlow Form Part 1 (1:58)
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StartWaiting Tiger Form (1:16)
Orange Belt Review with Finishes
Available in
days
days
after you enroll
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.